The Training Blog of wmheilma

Post by:wmheilma

Wednesday, December 31st, 1969 at 11:59 pm  |  No Comments »

 

About

This is my training blog which I am using to keep track of my fitness progress.

Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!

I’m a man from Loveland CO USA, born in 1964.

My goals are: Be able to do an Olympic triathlon

My other favorite activities include: Parenting, making music, doing things outdoors.

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Activities: Year to Date

Distances
Bike: 278 miles
Run : 78 miles
Swim: 30,685 yards
Hours of Activity
 Bike: 14.8 - 35.7%
 Swim: 10.2 - 24.7%
 Run : 12.2 - 29.4%
 Strength: 4.3 - 10.2%
  Total:41.5